Frank was really liking the blocks, which he'd never tried. I use blocks and straps in the yoga classes I teach. They really help us get into proper alignment, no matter how experienced you are with yoga.
We have wall space at 1341 Main St
Studio Owner Laure Quinlivan shows how the wall can really help with some yoga poses. We have lots of wall space.
This is my favorite yoga teacher. Mary Kemper kicks off our first Yoga & Mimosas class Sunday, April 8 at 10:30 am. Every Sunday it'll be a new instructor so you can experience different yoga styles.
Thanks to my husband Greg for shooting video at the yoga mixer on March 9.