Meet Our Yoga Instructors

Laure welcomes all ages and fitness levels to her TriYoga® classes Friday & Saturday at 9:30am, Sunday at 4:30 pm, and Tuesdays at 6:30 pm.

You get personal attention in our small boutique studio.

Laure guides yogis in the flowing TriYoga practice that unites dynamic and sustained postures, breath and focus to create greater flow of energy. She uses props like blocks, straps and  bolsters to support your good alignment and deeper relaxation in yoga poses.

Laure earned her TriYoga certification through Mary Kemper and has trained with TriYoga founder, Yogini Kaliji.

Laure is a filmmaker, and President of LQ Consulting Video, PR & Community Engagement.

She served four years as a Cincinnati City Council Member, and led the Channel 9 I-Team for 13 years. TriYoga helped keep her sane and healthy. 

She lives in Mt. Lookout with Greg, Quinn and their chocolate lab, Lt. Dan.

Ian Forsgren is an E-RYT 200 and certified Pilates instructor who has been guiding mindful movement throughout the tri-state area since 2010. 

His background as a dancer, theatre maker, and musician informs the explorative and adaptive nature of his classes.  

He believes that the mindful moments we share can unite us and allow all humans to discover the healing power we have within ourselves.

He teaches Sunday mornings at 11 am.

Students taking Ava’s Gentle Yoga Flow class can expect a slower-paced, meditative lesson with an emphasis on deep stretching and building stability.  

Avea is a regular substitute instructor at the studio. Ava has practiced yoga—alongside pilates and various styles of dance—for several years. She began her yoga instructor journey in November 2025, and is GFI certified with the AFAA.

Her classes are for everyone and judgement-free.

Originally from Indianapolis, Indiana, Ava is a third year student at the University of Cincinnati studying Rhetoric & Professional Writing. Ava enjoys listening to music, taking long walks, exercising, and going on coffee dates with her friends.