We sell Five Class Passes for $60 and Ten Class Passes for $90
Michaela teaches Hatha and Yin Yoga at our studio.
From the earliest days of her practice, she fell in love with the mindfulness and peace that yoga brought to her everyday life, and cultivated a passion for sharing yoga with others.
She believes in slower ﬂows that focus on proper alignment and breath work, helping you to let go, become one with the present moment, and heal. Michaela’s classes are a safe space for students of all levels and all walks of life, especially those dealing with anxiety, depression, or stress.
“Because you are alive, everything is possible” -Thich Nhat Hanh
Michaela is a Cincinnati State graduate. She loves to laugh, cook, create, and hike with her beagle.
Christianne teaches Fit Flow Yoga on Monday@6:30 pm.
She is a certified Ashtanga Yoga Teacher and has been practicing various forms of yoga for 18 years. Her classes focus on an element of strength building followed by rejuvenation poses to increase flexibility.
She welcomes all fitness levels to her Fit Flow yoga. Be ready to bring fun and laughter into the class! She's currently teaching remotely but will come back to the studio to teach when yoga students say they're ready. So, tell her,
Christianne is an artist, with a BFA and Art History minor from NSCAD University in Canada.
Laure welcomes all ages and fitness levels to her TriYoga® classes Tuesday @6:30 pm & Friday @9:30 am, She also teaches Chair Yoga Monday@9:30 am.
She encourages and guides you in the use of yoga blocks, straps and blanket or towel to support good alignment, and help students really relax into yoga poses.
TriYoga® is a flowing practice that unites dynamic and sustained postures, breath and focus to create greater flow of energy. Laure's TriYoga teach is Mary Kemper, and they have both trained with TriYoga founder Kali Ray.
Laure is a filmmaker, and President of LQ Consulting Video, PR & Community Engagement.
She served four years as a Cincinnati City Council Member, and 13 years leading Channel 9's I-Team.
(TriYoga was a lifesaver in those careers!)
She lives in Mt. Lookout with her husband and 13 year-old son.