Caitlin is yoga instructor with a foundation in Ashtanga. She specializes in the Rocket System, which incorporates strength conditioning and deep stretches throughout the yoga practice.
She welcomes all ages and fitness levels to her class, Thursday at 6:30pm
Caitlin is a RYT 220hr instructor with 20 hours of training in kids’ yoga.
She works as a behavior therapist helping children on the spectrum with behavior disorders. She’s a graduate of University of Dayton,
Natalie Braun is certified through Vitality Yoga Studios. She has special training to instruct kids yoga and trauma-sensitive yoga. Natalie taught art and diversity classes to children for the after-school program Skoolaid.
She’s teaching a Vinyasa yoga class on Saturday at Noon at our studio. Her passion lies with overall human well-being and helping people of all ages express themselves, through yoga and/or art.
Natalie is from Chagrin Falls, Ohio and has a BFA from Xavier University. She studied art history and culture in France, Canada and Italy. She enjoys playing piano, softball and hula hoop. Natalie works at a graphics production company and is also a freelance artist
Christianne is a certified Ashtanga Yoga Teacher and has been practicing various forms of yoga for 18 years. Her classes focus on an element of strength building followed by rejuvenation poses to increase flexibility.
She welcomes all fitness levels to her Fit Flow yoga class Mondays at 6:30pm. Be ready to bring fun and laughter into the class! She's also eager to lead a Baby & Me class, if there's interest.
Christianne is an artist, with a BFA and Art History minor from NSCAD University in Canada.
Mary Kemper is a senior TriYoga® instructor who has introduced many to this practice since 1994 and trained others to teach this method.
Mary has studied closely with TriYoga founder Kali Ray for over 25 years and completed the 500-hour level Vishwa Ayurveda training with William Brashear. She began yoga as a teen, studying with her mother, Mary Louise Kemper, a founder of the Cincinnati Yoga Teachers Association.
Formally trained as a medical writer, Mary works for the neurosurgeons at Mayfield Clinic.
Mary plans to lead classes at studio such as TriYoga Basics, Therapeutics (like Yin), Chair Yoga, Pranayama (rhythmic breathing), Meditation, and Yoga for Runners.
Tell us what sounds good to you.
Laure welcomes all ages and fitness levels to her TriYoga® classes Friday@Noon,Tuesday@6:30 pm.
TriYoga® is a flowing practice that unites dynamic and sustained postures, breath and focus to create greater flow of energy.
Laure is a filmmaker, and President of LQ Consulting Video, PR & Community Engagement.
She served four years as a Cincinnati City Council Member, and 13 years leading Channel 9's I-Team.
(Yoga was a lifesaver in those careers!)
Laure is a wife, mother and "Gigi" to baby Layla.